Breastfeed & Sleep
Without Sleep Training, Without Weaning
Helping breastfeeding mums get more sleep — without weaning or sleep training — so they can feel rested, confident, and connected to their baby.
Gentle, evidence-based sleep support that protects your bond and honours your instincts — no cry-it-out, no pressure, no guilt.
Is This You?
You're not doing anything wrong.
Sleep doesn't have to mean stopping breastfeeding - or letting your baby cry alone.
You've tried Googling.
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You've read the blogs, joined the groups, and everyone has different opinions.
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You're exhausted, touched out, and starting to wonder if it's you.
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You're not alone - and you don't have to choose between sleep and connection.
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There's a gentler, evidence-based way forward that works with your baby and honours your bond.
What I Help With
Sleep Challenges
Frequent night waking, short naps, early rising - without leaving your baby to cry.
Breastfeeding & Sleep
Frequent night waking, short naps, early rising - without leaving your baby to cry.
No-Cry Solutions
Gentle approached tailored to your child's temperament and your family values.
Emotional Support
Space to be heard, understood, and empowered - without judgement.
How I Work
Gentle. Evidenced-Based. Deeply Respectful of Your Bond.
I don't offer a script or a guaranteed fix.
Because your baby isn't a machine - they're a human, and so are you.
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Instead, I bring compassion, expertise, and practical support that helps you get more sleep without sacrificing the closeness and connection that matter most.
My Core Principles
Attachment First
Your baby’s emotional wellbeing — now and long-term — comes first.
Everything I do protects and strengthens your bond. No methods that involve leaving your baby to cry without comfort.
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Evidence-Based, Always
As a former science teacher and trained Holistic Sleep Coach, I use only approaches grounded in research and real-world evidence. Sleep science, child development, and breastfeeding biology guide everything I suggest.
Holistic & Individual
Sleep isn’t just about bedtime. I look at the full picture: feeding patterns, nap timings, sleep environment, sensory needs, emotional regulation, your own wellbeing, and more. No two families are the same — so no two plans are either.
Empathy-Led, Parent-Centred
I listen first, always. I want to hear your story, understand your challenges, and support your goals. You are the expert on your baby — my role is to walk alongside you with the tools, perspective, and care to help you move forward.
What Working Together Looks Like
Whether a single session, or a longer journey, you can expect:
A Safe, Supportive Space
Where you're never judged or rushed.
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Tailored Suggestions
Not a generic routine or sleep schedule.
A Deep Focus
On emotional safety and responsive parenting
Respect
For breastfeeding, bedsharing, night feeds - whatever your reality is.
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Gentle Tweaks
That bring more balance and rest to your whole family.
What I Don't Do
Let's be clear about what you won't find here:
No cry-it-out or "controlled crying"
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No leaving babies to cry without comfort
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No pressure to stop breastfeeding
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No rigid routines or unrealistic promises
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No "fixing" your baby - because your baby isn't broken
This Is A Partnership
I won't tell you what to do.
I'll offer information, options, and emotional support - but you remain the expert on your child.
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Together, we'll explore what's working, what's not, and what small, safe shifts can lead to deeper rest and more confidence for everyone in your family.
Testimonials
Victoria and pre-schooler
"Becky has been amazing with her knowledge as a sleep consultant. My partner and I had been having difficulty with my son’s (3yr old) ability to fall asleep and stay asleep in his own bed and had resulted in my partner sleeping in our son’s room with him. Since seeking sleep advice from Becky I have successfully been able to have my partner back in our normal sleeping arrangements. Thank you Becky!"
Ways you can work with me
Personal Guidance
Personalised 1:2:1 support and expertise to get you and your infant where you want to be
My 1:1 guidance is completely personalised to you, your baby, and your family values. We’ll work together to create a plan that feels right — always grounded in healthy child development, attachment theory, and respect for your instincts as a parent.
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As a qualified breastfeeding counsellor and holistic sleep coach, with many years’ experience supporting families, I’ll help you find practical, gentle ways forward that protect your connection and your baby’s needs.
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You’ll receive a video consultation followed by ongoing support, with space to reflect, adjust, and evolve things as your baby grows
— so you never feel alone in the process.
Guided Journeys
Self-paced information and practical advice to inform your parenting journey
These self-paced courses bring together my knowledge and experience as a breastfeeding counsellor and holistic sleep coach, helping you make sense of what’s happening for your baby and how to respond with confidence.
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Although these journeys aren’t personalised, they go into detail about what really matters and I’ve included answers to the real questions I hear from parents every day.​
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You’ll find clear, evidence-informed information on breastfeeding, infant sleep, attachment and responsiveness, all explained in a way that helps you see the bigger picture — so you can parent in a way that feels right for you and your family.